Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…
That really sucks.
I have heard that rowing is a good way to keep the cardio up when the legs are down for the count
Any low-impact cardio will work as a substitute if you’re also ever in this situation. Swimming and biking tend to be the most popular alternatives, but I don’t have easy access to either unfortunately.