@communism@lemmy.mlcake to Asklemmy@lemmy.mlEnglish • 3 months agoWhat are the staple foods of your diet?message-square50fedilinkarrow-up154arrow-down11
arrow-up153arrow-down1message-squareWhat are the staple foods of your diet?@communism@lemmy.mlcake to Asklemmy@lemmy.mlEnglish • 3 months agomessage-square50fedilink
minus-square@sit@lemmy.dbzer0.comlinkfedilinkEnglish5•3 months agoEGG. (-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C) Eating EGGs plus a vitamin c source is very fucking healthy.
minus-square@POTOOOOOOOO@reddthat.comlinkfedilinkEnglish1•2 months agoI wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.
EGG.
(-protein has one of the highest bio available properties and I think most, if not all trace nutrients essential for human body excluding vitamin C)
Eating EGGs plus a vitamin c source is very fucking healthy.
I wish I could eat eggs. They absolutely wreck my stomach. Pretty sure that I am allergic.